
Rugby Drill Demonstration
|
Description
Once an attacker is touched they must offload within one second.
You can start the game so that players have to pass the ball in front of defenders and then later progress the drill and ask them to pass from behind the defence, by taking two steps past the defender, before offloading.
Question players on what they consider to be the most effective option when attacking?
Coaching points
This drill highlights the importance of getting behind the defenders to make more ground in the attack and to keep possession alive.
Support is key for keeping possession
alive with the touched player having to pass within 1 second.
Key Points:
Change of speed and direction to beat the defender.
Support runner attacking the ball
Good body position whilst entering a potential contact area.
The importance of getting behind defenders.
The Drill is often used with

More Tag Rugby Drills


5 vs 5
view drill
Attack The Space
view drill
Bull Dog
view drill
Catch me if you can
view drill
Chain Reaction - Progression
view drill
Chain Reaction
view drill
Corner line Tag
view drill
Evasion Drill
view drill
Find The Space
view drill
Follow The Leader
view drill
Follow the leader
view drill
Game - 6 vs 4
view drill
Keep Ball
view drill
Lesson 1 Layout
view drill
Lesson 2 Layout
view drill
Lesson 3 Layout
view drill
Lesson 4 Layout
view drill
Lesson 5 Set Up
view drill