Grid 10x10
Numbers 18+
Ages: 9+
Balls: 6
1) Run across and place ball down about 1 metre in front of player on other side of grid.
2) Player straddles ball - picks it up - holds it close to back shoulder - runs low across to other side of grid - places ball 1 metre in front of next player.
3) As above but roll ball in gently rather than place down.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.