The aim of this game is to increase player defence and decision making.
The key is to make sure the octopuses stand still while trying to tag runners.
Soldier running - pump the arms and lift the knees
2 handed tags- taggers should get used to tagging with 2 hands
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.