The first player runs out to the 5 meter line then stops, turns slightly and gives a little pop pass to player 2 and holds the ball for player 2, who then runs on for 5 meters and stops, turns slightly and gives a little pop pass.
When player 5 gets the ball a try is scored and the group will have travelled 25 meters in total in a straight line.
When the group has finished they will be standing in a straight line in a chain 5 meters apart.
Run into space
Try to take the ball without slowing down
Call for the ball.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.