Rugby: Hula Slalom Relay

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

On the coach's call players run through the slalom.

As they pass each cone they have to pass the ball around their waists.

COACHING POINTS

No dropped balls

If the ball is dropped players must go back to the start.

Poles may be used instead of cones.

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