Rugby: Chain Reaction - Progression

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

  • 2 x Adjacent 20m x 10m channels
  • In the first channel, players pass the ball across the line in a chain. After the first pass, the player that started the chain remains in the middle to become a defender

    COACHING POINTS

    Attacker - run into space, dodge

    Ball in 2 hands

    Hands ready (make a target)

    Delay your run so you are always behind the ball

    Only pass if tagged or someone else is in a better position

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