Rugby: Speed Pass

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • 8 in each group.
  • 6 in the playing area and 2 outside it.
  • The six in the playing area play a 4 v 2 against each other trying to pass the ball as many times as possible without getting tagged.

    The two players on the outside pass the ball to each other 25 times at which point both practices stop. The two players change places with players from the other practice.

    COACHING POINTS

  • Ensure that the playing area is of a large enough size.
  • Run into space to draw the defenders.
  • Passers on outside of the grid should practice passing to the left and right.
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