Rugby Drill Demonstration
- 3 channels of different widths are lined up next to eachother
- 3 attackers and 2 defender run around opposing cones before attacking each other.
- Defenders must put pressure on but be passive as will ruin the drill if they disrupt the play.
- Running around the corner will encourage the attackers to realign, and adapt to the different space requirements.
- Communication of space and alignment.
- Hold depth.
- Accuracy of pass.
- Fix the defenders.