Rugby: 4v2 attacking grid

Description

• Groups 18
• Balls 
• Cones

Groups of 4 line up on all sides of the square.

2 defenders tand in the middle of the grid. 

The attackers start by fixing and beating the 2 defenders in the middle. 

Once beaten offload the ball to the next 4 attacking a differnt direction. 

Aim is to score as many tries as possibel in a set time.

Coaching points

• Fix defenders. 
• Foot work 
• Depth 
• Communication. 
• Speed of ball transfer.