Rugby Drill Demonstration
- Groups 18
Groups of 4 line up on all sides of the square.
2 defenders tand in the middle of the grid.
The attackers start by fixing and beating the 2 defenders in the middle.
Once beaten offload the ball to the next 4 attacking a differnt direction.
Aim is to score as many tries as possibel in a set time.
- Fix defenders.
- Foot work
- Speed of ball transfer.