Rugby Drill Demonstration

Description

  • One set of cones set wide, another set narrow opposite. 
  • Ball 

 

  • Players line up opposite each other on each cone. 
  • Constant 2 on 1s. 
  • One defender alternately pressurises the pass. 
  • High temp, High pressure. 

Coaching points

  • Hands up.
  • Hold Depth. 
  • Accurate passing. 
  • Draw/Fix the defender. 
  • Look for Dummying the defender. 

The Drill is often used with

Prev Next
View this drill

2v1 around the coach

4 vs 1 vs 1 Drill Thumbnail
View this drill

4 vs 1 vs 1

View this drill

3 v 2 Positioning

2v1 RelayHandlingRugby Drills Coaching