Rugby League: 4 vs 1

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Groups of 5

Combine grids to make 2 channels each 10m x 20m

1 Ball per group

Ball carrier tries to score a try by running past the defender. Support players follow the ball carrier. If tagged, the ball carrier must pass the to one of his / her support players.

The defender must GIVE the tag back before trying to make a second tackle.

COACHING POINTS

Defender - keep head and shoulders above the waist. Head up look at the tag

Attacker - Run into space, Dodge

Only pass if tagged or someone else is in a position to score more easily

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