Pitch 20m x 20m. All players wearing tag belts
Start the game with a free pass, defenders must be 7m back at the start
Attacking players must try to run past the defenders to score a try. If tagged, the attacker must pass the ball backwards to a team-mate. After a tackle, the defenders must give the tag back, stay on their own side of the ball and NOT intercept or obstruct the pass.
Refer to the rules of Mini Tag in the Rugby Continuum.
Attacker run forward, Dodge.
Only pass if tagged or is somebody else who can score more easily
Support stay on your side of the ball
Defender - keep head and shoulders above the waist
Head up - look at the tag
Give the tag back
The pitch is divided into two halves
The defenders must start at opposite corners of the pitch
The attacker must have at least one player in either half. The middle player starts with the ball.
Groups of 5
Combine grids to make 2 channels each 10m x 20m
1 Ball per group
Ball carrier tries to score a try by running past the defender. Support players follow the ball carrier. If tagged, the ball carrier must pass the to one of his / her support players.
The defender must GIVE the tag back before trying to make a second tackle.
two lines of players opposite each other in 2 lines.
one of the teams has the ball and has to pass the ball along each player in the line.
The player in possession of the ball when the coach calls out go has to run around the cone at the end of the grid to try and run the full length of the grid to score a try. The player from the opposition in line with the player that is running can try to stop the player scoring by running around the cone and tagging the runner before they reach the line.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app