Rugby: The Three S Drill (Speed, Swerve and Sidestep)

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Coach calls a number, that player acts as a defender. Attacker tries to score without being tagged using one of the three S (Speed, Swerve, and Sidestep)

COACHING POINTS

  • Be positive: go forward
  • Attack space furthest from defender: Go for it!!
  • Change running lines and pace. React to the defender
  • Think
  • Carry ball in two hands but move to arm away from defender when coming in from the side.
  • READ MORE
    READ LESS
    OFTEN USED WITH...
    35152
    1009

    SIGN UP NOW FOR FREE

    • search our library of 1100+rugby drills
    • create professional coaching plans
    • or access our tried and tested plans
    STAY CONNECTED

    in more ways than one

    sportplan_netball
    MORE Agility & Running Skills

    JOIN SPORTPLAN FOR FREE

    • search our library of 1100+ rugby drills
    • create your own professional coaching plans
    • or access our tried and tested plans