Don't feel that you have to focus on all of the following coaching points, select the points that most suit your session goals. You may also have some of your own?
Give each player a set of tags, including the Hounds to allow for quick change overs. If a Hare has their tag/s removed by the Hounds - then they become a Hound.
in more ways than one
in more ways than one
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.