Teams of 3 against 1 Defender.
The team of 3 start running and have to try and get to the other side. If the defender tags them they have to pass the ball, if a try is scored then then one point is awarded.
Defender swap around with the judge - person that calls pass after every tag.
Look before passing.
Run straight to make space for other team members.
If defender gets both tags off an attacker that player can take no further part in the attack
Change start point of defender
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.