The aim of the exercise is to develop unit work, communication and good Technique.
Coach will call a colour cone, players react and go through jump process.
Jumper to jump with both feet together Keep core switch on when jumping and point toes down.
Lifter to extend fully, get close together and stay strong throughout.
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.