Look at developing your team’s phase play and continuity in a game situation with this session, jam packed full with fun and challenging exercises. Challenge your team’s decision making when on the pitch, developing attacking options from set pieces, so that they are communicating and ready to work together.
Warm up by working on the lineout with your team and get them thinking about the attacking options available to them from set plays. Throughout the session, get your players communicating together to make the most of set pieces and breakdown, so your team are able to continue play and keep going forward. Get your players thinking tactically and work on improving their decision making skills.
Get your team confident in both attack and defence with this session!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
