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hello there people I am looking for new ideas on high ball skills that I can incorporate into a 1 week training session much help will be appreciated cheers kudz
Hi Kudz,
I recommend taking a look at the catching drill category. Here`s a good drill to use to work on the basics of catching the high ball. The catcher should focus on Eye Focus, bent elbows, high elbows & tucked in to sides, soft hands, palms facing up.
Matt
Hi Kudz. Here`s a few tips and ideas that you can use for working on high ball receiving.
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