Rugby: Rugby Ball Underarm

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop basic high ball catching skills.

COACHING POINTS

  • The Feeders emphasis is to throw a high ball in line with the attacker.

  • The catcher should focus on Eye Focus, bent elbows, high elbows & tucked in to sides, soft hands, palms facing up.

  • When confident the catcher can practice jumping into space. 

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