Rugby League Drill Demonstration

Coaching points

Move to get under the ball Hands and arms up (point at the ball)

Keep body sideways on with wide stance

Start the catch with fingertips but cradle down into the arms

Turn back to opposition to protect the ball

The Drill is often used with

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Attack the catch Drill Thumbnail
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Attack the catch

Compete for the ball Drill Thumbnail
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Compete for the ball

Beat the defence Drill Thumbnail
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Beat the defence

Catching a high ballCatchingRugby League Drills Coaching