Rugby Drill Demonstration

Description

in groups of 4 or 5

Player in the middle to support both sides.

player with the ball throws or kicks the ball into the air for the player on the other side to be lifted by two players in order to catch the ball in the air.

After which the practice is done the other way.

Coaching points

Important for the lifting players to get in position early to be able to lift the player catching.

The Drill is often used with

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Kick support game Drill Thumbnail
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Kick support game

Attack the catch Drill Thumbnail
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Attack the catch

Compete for the ball Drill Thumbnail
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Compete for the ball

Catching a high ball Drill Thumbnail
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Catching a high ball

Lift and catchCatchingRugby Drills Coaching