Rugby Drill Demonstration

Description

3 players, 1 ball, 1 pad.

Player with the ball throws up the ball for the player without the pad to run up to jump and catch while the player with the pad puts on the pressure.

Coaching points

It is important that the catching player attacks the ball and leads with the knee into the pad and turns on landing to be able to present the ball.

Average rating

The Drill is often used with

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