Rugby: Attack the catch

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

3 players, 1 ball, 1 pad.

Player with the ball throws up the ball for the player without the pad to run up to jump and catch while the player with the pad puts on the pressure.

COACHING POINTS

It is important that the catching player attacks the ball and leads with the knee into the pad and turns on landing to be able to present the ball.

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