2 teams, 1 ball with 2 grids diagonally across from each other.
Each team is made out of 3 pairs and one float support player.
Each pair is a catcher and a support player.
When the kick comes over the nearest pair with the floating support player have have to lift the player and catch the ball. After which they kick the ball into the oppositions grid.
Points are scored when a team fails to have 2 players lifting the catcher to receive the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
