A good kick is only as good as your team's ability to chase and catch cleanly which is why this session improves all your players' ability to:
This session also teaches players when to utilise a kick and when to keep the ball in hand through a series of fun and challenging kicking games.
3 key areas:
The kicking games in this session cover:
in more ways than one
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in more ways than one
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
