Passing in partners.
One player brings their hands up to in front of their face. The other player passes hard to their hands. This is to catch straight, hard passes at an upward angle. Continue passing like this.
Passing in this way puts pressure on the catcher to focus on the catch to prevent the ball from hitting them in the face.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.