Rugby: Catching - Tennis Circle

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

<p>• The aim of the drill is to develop reaction catching skills.</p>

COACHING POINTS

<p>• The Feeder’s aim is throw or hit the tennis ball at a fast pace at the receivers.</p><p>• The catchers should emphasise Eye Focus, soft hands, elbows bent,palms facing out, hands together </p>

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