<p>• The aim of the drill is to develop reaction catching skills.</p>
<p>• The Feeder’s aim is throw or hit the tennis ball at a fast pace at the receivers.</p><p>• The catchers should emphasise Eye Focus, soft hands, elbows bent,palms facing out, hands together </p>
in more ways than one
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in more ways than one
sportplan_rugby
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
