Player steps through ladder and receives ball from trainer
Player side steps through cones and passes the ball backwards to trainer 2
Player runs around outside of exercise and joins back of line
Use arms through the ladder, have hands ready to catch the ball
Carry the ball in two hands
Side-step, not run around the cones
Pass backwards without adjusting feet
Player should turn upper body to pass and not reposition feet
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
