Rugby: Simple Catch and Pass Drill

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • Easy drill to do with the players
  • Split players up into groups of three, one ball per group
  • Player 1 to Player 2
  • Player 2 to Player 3
  • Player 3 to Player 2
  • Player 2 to Player 1
  • Continue for a minute, before players switch positions
  • P1 > P2. P2 > P3. P3 > P1.

COACHING POINTS

  • Focus on accuracy of pass - aiming at teammates torso
  • Spin passes are encouraged, to get the passing flat
  • Catch the ball with palms facing towards the ball
  • Roll strong hand over the ball to generate spin.

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