Rugby: Simple Catch and Pass Drill

Description

• Easy drill to do with the players
• Split players up into groups of three, one ball per group
• Player 1 to Player 2
• Player 2 to Player 3
• Player 3 to Player 2
• Player 2 to Player 1
• Continue for a minute, before players switch positions
• P1 > P2. P2 > P3. P3 > P1.

Coaching points

• Focus on accuracy of pass - aiming at teammates torso
• Spin passes are encouraged, to get the passing flat
• Catch the ball with palms facing towards the ball
• Roll strong hand over the ball to generate spin.