Improve your team's passing ability with this session, by working on their communication, movement and passing technique. Through the use of continuous passing, to get your players moving the ball quickly and accurately, we work on your players providing the extra option for their team-mates and ensuring that they are communicating fully!
Go through different variations of continuously passing, such as passing off the floor and passing in a square, improving your team's movement and passing technique. Get your team used to this style of play ready for match day, making sure their passes are accurate, as well as working on the correct catching technique.
Get your team passing to glory!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
