Improve your team's passing ability with this session, by working on their communication, movement and passing technique. Through the use of continuous passing, to get your players moving the ball quickly and accurately, we work on your players providing the extra option for their team-mates and ensuring that they are communicating fully!
Go through different variations of continuously passing, such as passing off the floor and passing in a square, improving your team's movement and passing technique. Get your team used to this style of play ready for match day, making sure their passes are accurate, as well as working on the correct catching technique.
Get your team passing to glory!
Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered with this intense drill.
Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding
With this high intensity session, improve your team's defensive skills, whilst also working on their fitness
Improve how your team exploit mis-matches in the opposition's defence to get them creating more try-scoring opportunities with this attacking skills session
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app