Start of season rugby skills refresher
The aim of this session is to recap fundamental skills needed for the upcoming rugby season - ideal preparation for your players' first games.
Players will be guided through a variety of skills ranging from defence, catching and passing through to attack. All drills can be either regressed or progressed to suit the needs of the group you are working with.
The benefits of this session:
- Develop technique of weighted pass
- Identify space and how to attack it with speed
- Learn how to swim past an attacker towards the next attacker on defence
Start your season the right way with the early season plan.
This session is available as part of an Interactive Coaching Pack, scroll down to learn more