Rugby: Blind Catch - Ball Handling

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

The aim of the exercise is to develop ball control and reaction catching skills.

COACHING POINTS

  • Feeders make good passes to the catcher (in the middle) who is a yard in front of both feeders so he cant see the ball coming.
  • Key points - Soft hands / Long Arms /Palms Facing up towards the sky.
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