Rugby Drill Demonstration

Description

The aim of the exercise is to develop ball control and reaction catching skills.

Coaching points

  • Feeders make good passes to the catcher (in the middle) who is a yard in front of both feeders so he cant see the ball coming.
  • Key points - Soft hands / Long Arms /Palms Facing up towards the sky.

    • The Drill is often used with

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    Blind Catch / Scanning - Reaction Drill

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    Handling - The well weighted pass

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    Regain possession

    Blind Catch - Ball HandlingHandlingRugby Drills Coaching