Search: run the

Train Run

category: Warm-ups

Netball Train Run Warm ups Players line up in single file. The front player runs in any direction and the rest follow. On the coach's whistle the bac...

Shuttle Run

category: Group-practices

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Run Vs Pass Game

category: Small-games

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Run Through - Two Balls Passing Circuit

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Run And Move Into Space

category: Passing

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

3 Straight Forward Running Evasions

category: Attack

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Running The Gauntlet (With Ball)

category: Getting-free

Netball Running the Gauntlet (with ball) Getting free To be played in groups of 8. 2 defenders stand in each section of the court. 2 attackers work t...

Run, Receive And Pass

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

3 Straight Forward Running Evasions

category: Footwork

1. Double cut back:

WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet t...

Agility - Circle Edge Driving

category: Getting-free

Agility progression to circle.

5 cones, half court, 1+ players.

1. Cones are lay out in a diamond formation. Player starts at top of di...

Agility - Circle Edge Driving

category: Movement

Agility progression to circle.

5 cones, half court, 1+ players.

1. Cones are lay out in a diamond formation. Player starts at top of di...

Agility - Circle Edge Driving

category: Roles-responsibilities

Agility progression to circle.

5 cones, half court, 1+ players.

1. Cones are lay out in a diamond formation. Player starts at top of di...

Defending The Overlap

category: Passing

Have 2 defenders, who take it in turns to mark a play.

If the defender is drawn to A1s run then A2 can pass back to the next person in the A1...

Fartlek Challenge

category: Warm-ups

Players start inside the safe house (the white area).

On the coach's call players must sprint around the entire perimeter of the co...

Lose Your Marker

category: Getting-free

Set up 4 cones/throw down lines making a line with markers at the far left, 4m, 2m, 4m.

Partners work facing opposite each other, 1 attacker ...

Wd/Gd Interceptions

category: Group-practices

Feeder, 2 attackers, 3 defenders.

Feeder starts play from the Centre Circle. The attacker runs forward off the third line into the middle th...

The rules of netball - explained!

Ninh explains the Rules of Netball, the most popular female only sport played worldwide. A beginner's explanation of Olympic Netball Rules. Watch this...

Day 1: netball hiit (5 day netball challenge)

DAY ONE: NETBALL HIIT! #NetballNormality (session below) ----------------------------------------- YOU NEED: Trainers, water, netball (if you have one...

Netball skills: jump shot and running shot technique

In this video we will show you the correct technique for a jump shot and running shot in netball. Want to shoot like England Goal Shooter Joanne Harte...

Wildcats netball part 3

Lovejoy Wildcats Play ! Hooray !

Netball acceleration session - 10 week netball training program

The drills in this session drills are specifically chosen to increase acceleration to win more challanges.

Netball run

Royals netball club rob the nest

Ben from Netball Queensland introduces us to playing Rob the Nest. Instructions Divide players into four teams and line them up at each corner of the ...

Netball | intro to running & landing - sasha’s acl rehab (8)

In this weeks Solo Session we continue to keep our attention on the preparing to run phase of rehab. These exercises are all done on the trampette, lo...

Netball game: advanced catching skills

Want to shoot like England Goal Shooter Joanne Harten? Pass like England Wing Attack Tamsin Greenway? Intercept like a Super League star? In this netb...

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Defend off the player: Time your run to swipe the ball

Improve your players' ability to read the game and regain possession with this mixture of man-marking and zonal defending session

Does anyone have a drill to encourage U11s to come forward for a pass?

How to get girls to stop crowding and move into space??

i am trying to get my teams to use channels down the?

Does anyone have drills that incoprate passing accuracy?

How to make the girls run?

how can i get free off the center pass off

Shoulder passing drills

Grade 1 0/7 first time players

Suggested set plays for youngsters

New coach teaching new netballers Help

Autosave 2211250

Rat v Rabbit.Blues are rats, reds are rabbits.When I say 'rats' they have to run to the next line before their opposing rabbit catches them.Wh...

Triangle Race

Players pair up and run the triangle.Tag teaming until each player has run 5 triangles.Teams then change direction until each player has run 5 triangl...

Run the Gauntlet

The court is clearly divided into three thirds. each third has two people in it, these are the defenders.Everyone else lines ip at one end of the cour...

Figure of 8 Defence

Centre's have a steady chest pass going between them (do not alter speed or delay the pass as it changes the timing for the defender). The GD has to r...

TriggerTRIGGER

Both WA and GA stand behind one another a meter away from the lineWhen the whistle is blown both WA and GA will dodge and then run the opposite way

Half court game 2

Make sure that C and WA are not right next to each other around the circle, and that they position them selvs so that the defenders are inbetween them...

Run the Gauntlet

Set Up: This could be run in groups of 4, or as a continuous circuit working across each third, swapping out defenders.Attacking player is trying to c...

Centre pass stages

This drill has two ways of receiving the centre pass with what is done after. The first solution is for the WA to run out and receive the ball whilst ...

All In

Players run their predetermined linesAll players attack center 3rdCenter chooses best optionAll players to General play in possessionAttack Goal 3rd

Shuttles

Starting at the base line, run to the opposite corner. Bum flicks, in a diagonal direction, to the opposite corner of the transition line. Side step a...