Drills

Train Run

category: Warm-ups

Netball Train Run Warm ups Players line up in single file. The front player runs in any direction and the rest follow. On the coach's whistle the bac...

Shuttle Run

category: Group-practices

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Run Vs Pass Game

category: Small-games

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Run Through - Two Balls Passing Circuit

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

The rules of netball - explained!

Ninh explains the Rules of Netball, the most popular female only sport played worldwide. A beginner's explanation of Olympic Netball Rules. Watch this...

Sessions

Answers

Community Drills

Autosave 2211250

Rat v Rabbit.Blues are rats, reds are rabbits.When I say 'rats' they have to run to the next line before their opposing rabbit catches them.Wh...

Triangle Race

Players pair up and run the triangle.Tag teaming until each player has run 5 triangles.Teams then change direction until each player has run 5 triangl...

Run the Gauntlet

The court is clearly divided into three thirds. each third has two people in it, these are the defenders.Everyone else lines ip at one end of the cour...

Figure of 8 Defence

Centre's have a steady chest pass going between them (do not alter speed or delay the pass as it changes the timing for the defender). The GD has to r...