White player 1 throws the ball to the thrower (blue 1) who passes the ball back to 1 as the player runs into a space. 1 lands and passes the ball to the first player on the opposite line (white 4). The exercise continues in this manner.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.