Netball Drill Demonstration
1. Double cut back:
WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet the pass.
2. Cut back:
WA runs one way, stops quickly - changes direction and runs into space to meet the pass.
3. Double bluff:
WA runs and stops, making it look as though they are going to cut back before continuing their run in the direction they were already running to meet the pass.
Every time they run the attacker should be thinking of what they can do to wrong foot their marker - always varying their tactics so that they don't become predictable.
Drill tags: cut back, evasion, marking, movement, space