Netball Drill Demonstration

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Developing rebounding skills to maximise success on goal for the shooters Session Thumbnail
Developing rebounding skills to maximise success on goal for the shooters

Develop your team's rebounding ability in order to secure possession and provide more opportunities at goal.

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Developing shooting accuracy and power Session Thumbnail
Developing shooting accuracy and power

Develop your players shooting technique, focusing on the accuracy and power of the shot to increase your team's shooting success.

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Textbook Shooting for Beginners Session Thumbnail
Textbook Shooting for Beginners

Never miss a chance again with this shooting technique session!

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Description

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set out on the edge of the shooting circle, then drives back into the circle to receive the ball before making the shot.

Shooter collects the successful shot or rebound, passes back out to the feeder and repeats with an alternative cone.

Coaching points

  • Ensure focus is on the ball whilst running out.
  • Drive onto the ball.
  • Fast feet and balance
  • Feeder to focus on feeding the space

    Progression

    Add a floating defender in the circle to add pressure. Feeder can use the dummy pass to trick the floating defender.

    Average rating
  • The Drill is often used with

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    Follow your shot Drill Thumbnail
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    Follow your shot

    Dodge/Shoot/Rebound Drill Thumbnail
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    Dodge/Shoot/Rebound

    10 passes before shooting Drill Thumbnail
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    10 passes before shooting

    Circle Shots Drill Thumbnail
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    Circle Shots

    Cones - run/balance/shootMovementNetball Drills Coaching