TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
drills that require players to move pass and require cooperationa and timing. We do one we call 4 courners that I have found very usefull as it requires players to think and talk durring the drill if the ball is dropped its up to the players to get the drill bck into sequence which takes cooperationa and leadership. The drill requires a minimum of 8 plaers standing in the 4 courners of a square, 2 players at each courner. The front player at opposite courners has a ball (Player A & B)(that is two balls total) The front players at the other two courners(player C & D) run to the centre recieving the pass from the left (from player A & B)and then passing to the plyer in the courner opposite them Players (E & F). Player C & D continue to run through the square to finish at the end of the line opposite to where she started. The drill is continuos and releys on strong passes, quick drives and good timing. It is good to walk through the drill when first teaching it.
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW