Transform your
team's season with
professionally
planned sessions

Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.

What are the best drills to get the team to pass without giving the ball over when under pressure?

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

drills that require players to move pass and require cooperationa and timing. We do one we call 4 courners that I have found very usefull as it requires players to think and talk durring the drill if the ball is dropped its up to the players to get the drill bck into sequence which takes cooperationa and leadership. The drill requires a minimum of 8 plaers standing in the 4 courners of a square, 2 players at each courner. The front player at opposite courners has a ball (Player A & B)(that is two balls total) The front players at the other two courners(player C & D) run to the centre recieving the pass from the left (from player A & B)and then passing to the plyer in the courner opposite them Players (E & F). Player C & D continue to run through the square to finish at the end of the line opposite to where she started. The drill is continuos and releys on strong passes, quick drives and good timing. It is good to walk through the drill when first teaching it.

Join now for free

  • search our library of 700+ netball drills
  • create professional coaching plans
  • or access our tried and tested plans
Join now for free
  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans