I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
where do i find the free agility and fitness library, i have just joined and was promised it is for free? where do i view it? also in your one answer on fitness u say go to "drills" and then "fitness drills" but there is no such option under "drills"?
Describe the appropriate trainning programmes for physical fitness improvements in netball
why is agility important to the sport Netball and how can players use it in the sport
I am unable to purchase pickleball drills, the content will not load. I also cannot purchase agility drills, the content loads but when I click a locked drill, it loads and loads and never brings me to a purchase page. This is both online and in the app.
I was offered free access to agility and fitness library. but it says locked, upgrade.
Hi, i have a group of 16 year old girls who are playing c2's this season, we have just made finals but will be playing extremly rough teams. the girls have done very well not to take it to heart and keep pushing. However they are so small and tend to get beat up by the bigger and much older players. im hoping for advice on how to play (esspecialy in the ring) around them, as they are too small to push back or hold their own ground. thank you :)
general warm ups and stretches
Hello, just wondering if anyone has any tips or advice to give to goalers on how to beat a split ring defence. thanks so much
how can i win agaisnt the top netball team and beat them for finals at golden grove near games street and at ENA for grand finals we have lost and won agianst this team so if u have some idears plz let me know
drills of shooting
so I am a player And my dream is to be a GA so my coach and everyone else who saw me play said that I am a good player I'm not saying I'm the best but just asking for tips I never really got the chance of playing GA in front of my coach but the other coach who saw me playing said I am very good at playing netball but other coaches other players please help find tip for being a good netball player please give me tips really appreciate it thanks again probably also other people problems
how can I improve speedfor my players
need sessions for aerobic endurance
I need drills for shooters - not a group 1 player
how do i progress the interception and recover drill as a wd
why is agility important to the sport Netball and how can players use it in the sport
can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
Coaches from around the world look to Sportplan for coaching confidence.