This category focuses on dynamic warm-up activities that prepare players for rugby training.These activities help prevent injuries while integrating core rugby skills.Perfect for starting any training session, essential before contact work.Ideal for coaches who want safe, efficient warm-ups that prepare players properly.
There is a variety of different passing types, with the most commonly used being the chest and bounce.
Use the passing drills and videos below to develop your players' accuracy and skills in performing the basics as well as advanced passes including the overhead, wrap around, baseball, dribble, behind-the-back and pick and roll passes.
The drills and video develop your players' passing skills using games, 1-5 post passing, 2 on 2, 2v1, three man, 3v1v1, 3v 2 and eight man passing drills.
Passing in basketball
in more ways than one
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