Once the player passes to the opposite line, they will follow their pass and play defence on the player with the ball. The passer will always go to defence. Once the defence has finished they will join the back of the opposite line.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.