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Basketball: lay up

lay up DRILLS
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4 on 4 Offensive Shell Drill Progression

Player 4 passes to Player 3Player 1 screens for 4Player 4 then back cut off screenPlayer 3 then passes to Player 4 for a lay up

2 v 2

Changing Hands

Player 1 dribbles the ball with their right hand, change to the left and then go for a lay up shot. Player 2 starts with the left hand, then changes to the right before attempting a lay up.

Dribbling Relay

Crossover Dribble with Lay up

Player 1 dribbles to the line of cones with their right hand and does a crossover dribble and changes to the right hand, at the next line of cones the player switches the ball from their left hand to their right before finishing with a lay up shot.

Dribbling Relay

Dribble Moves Drill

Players take it in turn to dribble from right side of the court, rebound their shot, then go to left side and repeat.The moves are;(i)Cross over dribble.(ii)Spin dribble.(iii)Behind the back dribble.(iv)Hesitation dribble.Finish with a lay up each time.

Dribbling Relay

Spin Dribble

Player 1 dribbles to the line of cones with their right hand and does a crossover dribble and changes to the right hand, repeat the process at the next line of cones and then finish with a lay up shot.

Dribbling Relay

Two Pass Lay up Drill

Player 5 V cuts to the middle of the court Player 1 passes the ball and proceeds to cut to the basket 5 passes to 1, 1 performs a lay up, 5 rebound the ball.

Shooting

Two pass lay up drill with pressure

a.04 cuts to middle of court.b 01 makes good pass.c 01 cuts to basket.d 04 pass to 01.e 04 goes in for rebound.f 04 goes in and puts some defensive pressure on 01 as 01 tries to lay the ball up.

Shooting

Two Pass Lay Up Drill Passing ...

04 cuts to middle of court.<BR>01 makes good pass.<BR>01 cuts to basket.<BR>04 pass to 01.<BR>04 goes in for rebound.<BR>01 performs lay up.

General

Pass and Lay-Up Drill Dribblin...

Set players up as shown in diagram.One player on each side will dribble/run to half court.Once they get to half court, the players will turn and face the basket.The player with the ball will pass across to the other player. That player will then pass back to the original ball handler. Where that player will dribble to the basket and shoot a lay-up.

General

Lay up step 2 - One step lay u...

This is the 2nd step to teaching a lay up. From the right side (as in the example) player takes one step forward with their left foot and then drives the right knee up (as if their elbow and knee were attached with a piece of string) to finish the lay up they aim for the little black square on the backboard, as in step one.

General

Illonois Lay Ups Shooting - Ba...

This is another drill that can be used for lay-ups or shooting. The players line up in two lines under the basket (one to the left and one to the right). One lane has a ball at the front and the other line has a ball with the second person. The first person (without the ball) curves around to the opposite line to receive a pass and make a lay-up, they then get their own rebound and pass back to the queue from which they received the ball. As soon as the passer has passed, they curve round and get a pass from the other side they take a shot and get their own rebound and pass back to the queue they received it from.

General

Lay up Shooting Techniques - B...

Footwork is always important in executing a correct lay up shot.<BR><BR>Shooting from the right side, the player should lead off their left foot and reach up to the basket extending right arm up towards basket at the same time as keeping the right knee bent to aid lift.<BR><BR>Aim to place the ball on the backboard so that it rebounds back into the basket.

General

Lay up drill with pass Shootin...

Set up the same as the original lay up drill. Players in the right line pass to a player in the left line, they then receive the ball back to make a lay up. The left lane gets the lay up and passes to next player without ball in the right lane and joins the back of the right lane. The shooter leaves their shot and joins the back of the left lane. This can be done on the left of right hand sides

General

Lay up Drill Shooting - Basket...

Players start in two lines: either at the half way line or behind the 3 point line. For a right hand lay up: The 1st two players in the right hand line start with basketballs. The first player dribbles to the basket and makes a lay up and leaves their shot and joins the back of the left hand queue. The 1st person in the left hand queue moves to collect the rebound and passes to the next person without a ball in the right hand queue and joins the back of the right hand queue.

General

Basketball: Crossover Dribble ...

Player 1 dribbles to the line of cones with their right hand and does a crossover dribble and changes to the right hand, at the next line of cones the player switches the ball from their left hand to their right before finishing with a lay up shot.

General

Close Up Of Lay Up Shooting - ...

Example of lay up

General

Fast Break and Lay Up Passing ...

The idea of this drill is to develop the fast break, with one player dribbling down the middle of the court and the other 2 players acting as outlet players each side. The the ball starts in the middle. This player (1) passes to the outlet player on their right (2). The player with the ball (2) then dribbles directly down the middle of the court. The player that passed (1) the ball then sprints down the right side of the court. The player who dribbled the ball (2) will then pass to this player (1) so they can make a lay up. Once the shot has been taken the passer (2) should get the rebound and outlet to the player who made the shot (1).

General

Basketball: Lay up step 1 - In...

This is the first step to teaching a lay -up. Using the correct shooting teachnique players must aim to hit the top corner of the little black square on the backboard. If they are standing on the right side, this will be the right corner, on the left, the left corner.

General

Pairs Pass Bounce Layup Shooti...

In pairs pass moving down the court to the halfcourt line and back.<br>When the play with the ball reaches the 3 point line make a bounce pass into the path of the other player.<br>Receiving player shoots using a layup.

General

Lay Up Shot - Stage 1 Shooting...

The player holds the ball and walks towards the basket.<BR>The player then (right handed player) plants their left foot, bends their right foot forward, and shoots the ball with the right hand.<BR>Distance should be 1 step away.

General

Pass and Lay up Drill Shooting...

Player 1 passes to Player 2, who he then loops. Player 2 bounce passes to Player 1, who drives towards the basket and completes a sucessful layup.

General

V Cut then lay up from the bas...

Player on the baseline is a cutter and player on the top is a passer. The cutter runs towards the key until one foot is inside the key then they change direction and move towards the ball. When they are free they must signal for the ball with their outside hand. Once they receive the ball they can then square up towards the basket and go for a shot or drive for a lay up.

General

Simple lay up and rebound dril...

Hand off: <br />Partner holds the ball out to partner, so they are able to run up and take, leading into two steps and shot. Players rebound their own pass and become the next hand off player

General

Pairs Bounce Pass Bounce Pass ...

Pairs move down and back up the court passing to each other using a bounce pass.<br>When the player with the ball reaches the 3 point line make a bounce pass into the path of the other player.<br>Receiving player scores with a layup.

General

Two pass lay up drill with pre...

a.04 cuts to middle of court.<br />b 01 makes good pass.<br />c 01 cuts to basket.<br />d 04 pass to 01.<br />e 04 goes in for rebound.<br />f 04 goes in and puts some defensive pressure on 01 as 01 tries to lay the ball up.

General

Alternate elbow lay-ups (30 Se...

<div style=&quot;font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; background-color: #ffffff;&quot;>Working in a circuit, players take lay-ups from alternate elbows.After making the shot players should collect their own rebounds and then dribble to the other end to make their next shot.Work in this way for 30 second intervals.</div>

General

8 man passing drill Passing - ...

For this drill the minimum number is 8 players but more players can participate by joining to form a queue behind number 2, 3, or 4 on either side. Although only shown on the left side of the court, this drill is run simultaneously on both sides. The aim of this drill is to look at good passing to a moving player and the ability to send a good pass for a player to perform a lay-up without needing to put the ball on the floor or travel.

General

3 Man weave turn layup 3 v 2 -...

Play out an unopposed 3 man weave to the half court line.<BR><br><BR>On the way back 3 man weave until one player is close enough to score with a layup.

General

Star Passing drill Passing - B...

Players set up about 10-15 feet apart as shown in video. Players must follow their pass to the next passing position. The final (4th) pass will to a player who complete the move by shooting a lay-up. The drill then continues in the same way, with each player having moved on one position.

General

3 Man Weave - Turn layup 3 v 2...

Play out a 3 man weave to the half court line. Turn and play the 3 man weave back towards the basket. When close enough the player on the ball plays a layup shot.

General

Post up part 2 Shooting Techni...

With your knees bent and your back bent to 20 degrees, drop step then turn, bounce the ball then chin the ball up to the power box and being square to the board, shoot. Do twenty of these then move to the other side and do the same thing. If you are not doing every aspect of the move correctly then do each part of the move more slowly. Form and technique then speed up the move and work on quickness.

General

Continuous Rebound Rebound - B...

Players line up on 3 point line.Throw ball against the backboard and roll away. Next player jumps to take the rebound and throws it against the backboard again for the next player. Players must jump then catch and release the ball before they hit the ground.

General

V Cut Drill Shooting - Basketb...

Players make good V cuts, receive pass from player with ball, assume triple threat position. Everyone rotate one spot clockwise.

General

Star Passing drill Passing - B...

Players set up about 10-15 feet apart as shown in video. Players must follow their pass to the next passing position. The final pass will to a player shooting a lay-up. Then the drill will continue in the same way.

General

Hand Off Pass - Full Court Bre...

Player 1 dribbles diagonally while player 2 cuts behind them. Player 1 gives a hand off pass and player 2 dribbles away, change the direction and then go for another hand off pass and continue all the way down the floor and finish with a lay up shot.

General

Square-up Drill Shooting - Bas...

Setup the practice as shown.<BR>Player 1 and player 3 perform v cuts, before receiving a pass, pivoting and shooting, get own rebound and change lines.

General

High Ball Screen- Jump Shot Dr...

Shooters will line up with a basketball each. The player with the ball will dribble away from the screen at first and also to get level to have a better angle to use the screen. The players will dribble off the screen to get seperation when they are 1 or 2 dribbles away from the screen the player will stop and shoot a jump shot.

General

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lay up DRILL CATEGORIES
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Shooting Techniques
Shooting Techniques
lay up SESSIONS
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Lay-ups and Rebounding: Footwork and Timing Session

All players love shooting, so reward your team with this shooting skills session as we aim to improve their lay-up and offensive rebound shooting!

Introducing the Layup - Shooting Skills Session

Teach your players how to layup with this step-by-step shooting fundamentals session - improving their running shooting technique and confidence!
lay up ANSWERS
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How do you teach a girl to dunk. She is 5'6. Is this?

How do you teach a girl to dunk. She is 5'6. Is this possible?

Archived User Coach

how do i increase my vertical?

how do i increase my vertical?

Archived User Coach

how can i do a reverse layup

i have no idea how to do a reverse layup and would like to now how to do it

oioi Coach, England

How would you recommend how to do a layup

i would like to know how to practice a layup but i do not know the best way of doing it.

Riley Stanley Hagan Coach, England
lay up COMMUNITY DRILLS
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shooting

Overload offence vs 2-3 defense part 4

Movimentação do poste - Drible de penetração do 1 pelo meio ou do 5 pelo garrafão.

Movimentação do poste - Drible de penetração do 5 pelo meio ou do 1 pelo garrafão.

Autosave 68267020

Drible drive I

Lançamento de jogadores do perímetro usando o poste

Två led lay up

Lay up invertido e lançamento do elbow

Autosave 1507334

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