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javelin pass DRILLS
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Javelin Pass

Single-handed pass. Start with the arm cocked back behind the shoulder. The arm goes straight over the shouler. Arm should follow the path of the ball for maximum accuracy and power.

Passing Technique

Pass and go! Diagonal running

2 players with one ball, 4 cones. Player 1 chest passes to player 2 and then turns and runs diagonally to the first cone, touching it before returning to the starting spot to receives the return pass from player 2. Player 2 does the same as player 1. The second time round players run diagonally to touch the opposite cone.

Passing

Pass and go!

2 players with one ball, 4 cones. Player 1 chest passes to player 2 and then turns and runs to the cone behind them, touching it before returning to the starting spot to receives the return pass from player 2. Player 2 does the same as player 1.

Passing

Javelin Pass Passing Technique...

Single-handed pass. Start with the arm cocked back behind the shoulder. The arm goes straight over the shouler. Arm should follow the path of the ball for maximum accuracy and power.

General

Pass and go! Diagonal running ...

2 players with one ball, 4 cones. Player 1 chest passes to player 2 and then turns and runs diagonally to the first cone, touching it before returning to the starting spot to receives the return pass from player 2. Player 2 does the same as player 1. The second time round players run diagonally to touch the opposite cone.

General

Step around bounce pass Passin...

Starting with the ball in triple threat position, the passer will step around the defensive player and make a bounce pass from their hip.

General

3 on 2 Grid Passing Drill Pass...

Players play a 3 on 2 passing game within the grid area.

General

Floated Pass Passing - Basketb...

Get players into pairs.<br>The first pass has to go straight and is thrown into the air for the person on the other side to sprint across and retrieve. The passer runs across to the other side and receives a diagonal pass. On receiving the pass no.1 gives a straight floated pass.

General

Under Shoulder Pass Passing Te...

Step forwards with the left foot, leaning forwards. Make the pass under the left shoulder. Power and direction should come from the right arm. The left hand should steady the ball and add control.

General

Line 2 - Out of Bounds Play Pa...

First player pops straight to the corner. Second and third player face forward then on the slap turn inwards to screen. Fourth player steps into his defender then cuts hard behind the screen for the jumpshot.

General

Lead Pass Passing - Basketball...

One player stands on each cone with a fifth player standing between two of the players, with the ball in hand. The player in front of the player in possession should set off on a lead run and receive the pass from the fifth player. After running onto the pass the next player in the square should make a lead run, looking to receive the next pass. After passing players should continue to run until they reach the unoccupied cone.

General

Passing and Screening Passing ...

Players will set out as shown in the animation.The top line will have a basketball. The first player in the line will pass to the person on the right wing.After making the pass the player will run and set a screen for the player on the left wing.The player will curl around off the screen for a short shot. The player who shoots will get the rebound and pass the ball back out to the line at the top. That player will then run out to the right win and become the next passer.<div class=&quot;clear&quot;></div>

General

Union Jack Passing - Basketbal...

6 Players with 2 balls. The Coach decides whether to start the practice going clockwise or anti-clockwise. If you are one of the two middle people (players 1 & 2) then you change with each other once you have passed a ball. If you are on one of the corners then once you have passed your ball you exchange places with the person on your diagonal, e.g. Player 4 exchanges with player 5.

General

Red, Blue, Red, Blue! Passing ...

Players work in pairs and move around the court, trying to keep dribbling to a minimum. Before being allowed to make a pass the ball must pass through a gate, the next player must then also pass the ball back through a gate of the other colour. Players progress like this until they have made 6 passes.

General

Long pass and shoot Shooting -...

Players are lined up in 2 lines near half way. 2 balls in rotation. Player from one line runs out to receive a bounce pass from opposing line, players take a shot.

General

Pass and Move - Around the con...

After passing the ball players must run around a cone before rejoining the playing area. Once players have run around a cone they are eligible to receive a pass again.

General

Overhead pass 2 Passing Techni...

Overhead pass with minimal back movement. Power comes from the wrists pushing wide at the point or release. Used for a faster release of the ball and the potential to put more deception on the direction of the pass.

General

Pass and follow Passing - Bask...

6 Players with 2 balls, Player 1 starts with one ball and passes to Player 5 then Player 3 whilst that is going on Player 6 starts with a ball and passes it to player 2 then player 4. Once a player has passed the ball they must follow their pass.

General

Pass in sequence Passing - Bas...

Players dribble around the court and pass the ball in sequence e.g. 1 passes to 2, then 2 passes to 3 etc.Make sure that players do not bump into other teams.

General

Hook Pass Passing Technique - ...

Start with the ball by your him. Arc your arm up and over your shoulder. You should release the ball in front of your face for a flat pass, or further towards your shoulder for a more elevated pass.

General

Overhead pass 3 Passing Techni...

<BR>Pass to increase elevation</BR>

General

name your pass Passing - Baske...

Players form a circle and have to call out the name of the person that they are going to pass to before making the pass.

General

Line Pepper Pot Drill Passing ...

Players line up as shown. 2 Basketballs are passed between Player 1 and the other players in a rapid fashion, using either chest or bounce pass.

General

1-5 Post Passing Passing - Bas...

The player underneath the basket begins with a ball and tosses if off the backboard, simulating a rebound. They then pass to the point guard on the wing and sprints forward, while the player on the wing dribbles with quick feet through the cones. Once the player dribbling has reach the end of the cones, they will then pass to the player on the run for a lay up.

General

One-two pass: Simple V Cut Sho...

Player 1 will pass the ball to player 2.Player 1 will cut around the cone and down towards the next cone where they will receive the ball from player 2. Once the ball has been received, player 1 will dribble towards the baseline and shoot.The players will then switch lines.

General

Pass and Move - Hand Off Passi...

Player 1 passes to player 3 and runs straight to receive a pass from player 3. The opposite player (2) runs towards 1 and receive a ball and then hand off pass to player 4 and goes behind them. 1 goes behind the 2nd player 1 (on the right) and the drill continues.

General

Pass and Move Passing - Basket...

One of the players starts with the ball After passing the ball to the player on the next cone they have to run and touch the cone in the middle and return to their cone. the 2nd player does the same and the exercise should be able to continue round and round.

General

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