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javelin pass DRILLS
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Javelin Pass

Single-handed pass. Start with the arm cocked back behind the shoulder. The arm goes straight over the shouler. Arm should follow the path of the ball for maximum accuracy and power.

Passing Technique

Pass and go! Diagonal running

2 players with one ball, 4 cones. Player 1 chest passes to player 2 and then turns and runs diagonally to the first cone, touching it before returning to the starting spot to receives the return pass from player 2. Player 2 does the same as player 1. The second time round players run diagonally to touch the opposite cone.

Passing

Pass and go!

2 players with one ball, 4 cones. Player 1 chest passes to player 2 and then turns and runs to the cone behind them, touching it before returning to the starting spot to receives the return pass from player 2. Player 2 does the same as player 1.

Passing

Javelin Pass Passing Technique...

Single-handed pass. Start with the arm cocked back behind the shoulder. The arm goes straight over the shouler. Arm should follow the path of the ball for maximum accuracy and power.

General

One-two pass: Simple V Cut Pas...

Player 1 will pass the ball to player 2.Player 1 will cut around the cone and down towards the next cone where they will receive the ball from player 2. Once the ball has been received, player 1 will dribble towards the baseline and shoot.The players will then switch lines.

General

Pass and go! Diagonal running ...

2 players with one ball, 4 cones. Player 1 chest passes to player 2 and then turns and runs diagonally to the first cone, touching it before returning to the starting spot to receives the return pass from player 2. Player 2 does the same as player 1. The second time round players run diagonally to touch the opposite cone.

General

15 Pass Drill Passing - Basket...

Within half court only, offensive team must try to make 15 consecutive passes. The defensive team must try to intercept or deflect the passes.<br /><br />No dribbling.

General

Passing and Screening Passing ...

Players will set out as shown in the animation.The top line will have a basketball. The first player in the line will pass to the person on the right wing.After making the pass the player will run and set a screen for the player on the left wing.The player will curl around off the screen for a short shot. The player who shoots will get the rebound and pass the ball back out to the line at the top. That player will then run out to the right win and become the next passer.<div class=&quot;clear&quot;></div>

General

3 Man Motion Drill (ii) Shooti...

1 passes to 2. p1 v-cut and replace yourself. 2 pass back to 1. 2 & 3 back cut. <br>1 pass to 2 or 3. Rebound & rotate anti-clockwise.

General

Cross Court Shooting Drill Pas...

Setup the practice as shown.Player 1 passes to player 2 before running up to first cone and receiving the pass back from player 2. They then make a cross-court pass to player 3 before running around the cones to receive the pass back player 3. They then turn and shoot.

General

pass and follow Passing - Bask...

Players get in a circle and pass the ball to anyone in the circle. On passing the ball they then follow their pass and take that persons place in the circle.

General

2 Balls - Catch and Pass Advan...

Players stand 10 feet apart. The basketballs will be passed back and forth to each other. The player must control the basketball with the hand the ball was passed to.

General

Double Switch Passing - Basket...

Player 2 runs cross court in front of player 1 and receives the pass. Player 1 then cuts in court to receive the return pass. After the receiving the ball they then run into the key and then have a shot.

General

Red, Blue, Red, Blue! Passing ...

Players work in pairs and move around the court, trying to keep dribbling to a minimum. Before being allowed to make a pass the ball must pass through a gate, the next player must then also pass the ball back through a gate of the other colour. Players progress like this until they have made 6 passes.

General

2 on 2 Helpside Drill Games - ...

white1 and white2 will pass ball to each other 3 or 4 times.<br>blue1 and blue2 will adjust accordingly.<br>red1 and red2 are continually getting open.<br>white1 or white2 will pass to either red1 or red2. Now, it becomes a 2 on 2 game.<br>reds vs blues until reds score or blues get the ball.<Br>Rotation = Offence to defence, defence to passers.

General

Run, Fake, Pass and Shoot Shoo...

Player 1 passes to player 2 and makes a break forwards before usinga body fake to get free. After the fake the player then accelerates to the elbow of the free throw line where they receive the ball, shoots and if necessary follow up with a rebound shot. Player 1 then passes to player 2 who throws the ball to the next player in line before joining the back of the queue. Player 1 replaces player 2 and the drill continues.

General

L-Cut Footwork and Movement - ...

<BR>L-Cut describes the run the attacking player makes before recieving the pass</BR>

General

Basketball: Wall Pass with foo...

Pass the basketball off the wall and catch the ball in a quick stop. The coach will either say forward or reverse pivot. The player will pivot round 360 degrees so they are facing the wall again to make the next pass.

General

Target Practice Shooting - Bas...

The coach will put targets on the wall (either with tape of a piece of card) at different heights along the wall for the full length of the court. In front of every target is a cone that is a different distance away from the wall.For every target the player hits they get a certain number of points.Keep track of the points and give a prize or praise to the winner.

General

Rebound - Basketball Drills, B...

Need to anticipate where the ball is going to go and the speed of the ball. Stand about 2 meters from the basket. Toss the ball up to the rim simulate a shot. Jump and rebound the ball.

General

Circle pass with Defender Warm...

Players set up a circle with one defender in the middle and one ball per group. The players on the outside of the circle must pass the ball and try to keep it away from the defender. The defender stays in the middle until they steal or deflect the ball. When that happens, the pass who threw the pass will become the next defender.

General

Basic Move & Pass Footwork and...

<BR>A very simple example of a player moving and passing with the ball</BR>

General

4 on 4 Half Court Footwork and...

Play 4 versus 4 at one basket.<br>No dribbling allowed.<br>Alternate possession. Play to eleven.

General

Two man - Jump hooks Shooting ...

Players will be stood underneath the basket. One player will step out in front of the basket and shoot a jump hook. Once the shot has been taken that player will get the rebound and pass the ball to the next player. This is a continuous drill and can be stopped or changed when you want the player to shoot with a different hand.

General

Prepare to Pass Footwork and M...

<BR>Player 1 is ready to pass the ball</BR>

General

4 on 2 Grid Passing Drill Game...

Players play a 4 on 2 passing game within the grid area.When defending wins the ball 2 whites move out of the area and another two move into play a 4 v 2 again.

General

V Cut drill - 3 Players Passin...

Player 1 passes to player 2, player 1 then runs around the cone in the middle and out to the space. Player 2 passes to player 3 before running to the middle cone and into the space. The practice should then continue passing and cutting into the space.

General

Passing Relays Games - Basketb...

Pass the ball around the outside of the cones. While another team is running a rely around the outside square.How many passes can the passing team do in the time the realy team runs. Then vice-versa.

General

Four Corner Passing Drill Pass...

Pass and follow in a square or box formation.<br>Progression: Upon hearing coachÂ’s whistle, immediately react and change the direction that the balls are being passed.

General

Pass, receive and Shoot Shooti...

Players pass the ball to the coach or a feeder just inside the key and run immediately after passing towards the basket. When they are in a prime shooting position they should stop, turn and prepare to recieve a return pass. As soon as the feeder sees the player is ready they should pass to the shooter who then attempts to score.

General

javelin pass WEB VIDEOS
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