Players set up a circle with one defender in the middle and one ball per group.
The players on the outside of the circle must pass the ball and try to keep it away from the defender.
The defender stays in the middle until they steal or deflect the ball. When that happens, the pass who threw the pass will become the next defender.
Players cannot pass to the people on either side of themselves.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
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