Players stand in a circle with one ball per group.
The first player with the ball starts off by passing the ball to another player and then follows their own pass.
Players should be positive with their passes, putting a name on each pass before the ball leaves their hands.
With more confident players increase the size of the circle and challenge your players to also use the bounce pass.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.