Warm up drills in basketball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a great way to mentally switch on players ready for the demands of training sessions or a match.
These basketball warm up drills, games and videos will boost your players' game-awareness, fitness and agility skills while sharpening their ball handling, strength and movement.
Use these basketball practices to bring new ideas to your warm up and cool down routines today.
