As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
A rebound follows a missed goal attempt or free throw and requires speed, timing and explosive power to regain possession of the ball.
The rebound videos and drills use 1v1, 2v2, 3v3 and 4v4 exercises to develop your players' boxing out technique, and ability to compete and rebound in traffic using the correct body position.
Rebounds can be divided into two categories:
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Coaches from around the world look to Sportplan for coaching confidence.