Three rebounders all stand inside the key.
The coach tosses the ball up for the 1st three players to battle for the rebound.
The player that catches the ball is the attacker the remaining two players then try to stop the attacker from scoring.
Once a shot/ tackle has been made the attacker stays where they are whilst the other players swap for two new ones.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.