Search: shooting

2 v 1 Drills

When the overload is on and your team has a 2v1 they should put their chance away. To make sure your players breakthroughs finish with a goal these tw...

2 v 2 Drills

These 2v2 drills and videos will challenge your players' defensive and attacking skills, by getting them to compete against each other in pairs. To im...

3 v 2 Drills

Pit your players against each other with these 3v2 drills, and improve their defensive and attacking game sense skills. 3v2s are great for boosting pl...

Advanced Ball Handling Drills

Whether your player is a Guard, Forward, or Center, good ball handling skills are essential in basketball for accurate passing, effective dribbling an...

Defense Drills

The key to good defense is staying between the hoop and the attacking opposition to prevent them either moving forward or shooting. The 1v1 and 2v2 de...

Footwork and Movement Drills

Correct footwork and movement in basketball will enable your players to beat defenders, get free to receive the pass and open up more shooting opportu...

Games

These games drills and videos will get your players used to 1v1, 2v 2, 3v3, 4 on 2 and 4 on 4 situations they are likely to encounter during a match K...

Individual Drills

To truly develop their game players need to practice outside of team training sessions, which is why we have created this folder of solo drills and vi...

Shooting Drills

You cannot win matches without scoring points so it's important your players can shoot accurately. The shooting drills and videos will hone your playe...

Shooting Techniques

Developing your players' shooting technique will increase their consistency and ensure they have the best chance of scoring with each shot, even when ...

Training at Home Drills

The basic basketball drills can be practiced at home, in your front yard or garden and will ensure your players' develop their fundamental skills as q...

Hot Seat- Shooting Game

category: Games

Basketball Hot Seat- Shooting Game Games Set up as shown in diagram. If the player makes the shot, then they will go to the back of the line and the ...

Pass, Receive And Shoot

category: Shooting

Basketball Pass, receive and Shoot Shooting Players pass the ball to the coach or a feeder just inside the key and run immediately after passing towa...

Shooting - First To 21

category: Shooting

Basketball Shooting - First to 21 Shooting Players line up outside the key in two lines, with one ball per line. The first player to run must shoot a...

3 Player Pass, Cut And Shoot

category: Shooting

Basketball 3 Player Pass, Cut and Shoot Shooting Setup the practice as shown. Player 1 starts with the ball with player 2 making a flash (sprint) cut...

Carolina Shooting With Pressure

category: Shooting

Basketball Carolina Shooting with Pressure Shooting Player 1 shoots, collects own rebound and passes to Player 2 Player 1 cuts out to a different sho...

Number Shooting Game

category: Games

Basketball Number Shooting Game Games Split all your players into two teams and have them line up on opposite sides of the court. 2 basketballs are p...

Team Shooting Drill

category: Shooting

Basketball Team Shooting Drill Shooting To make this a team exercise have players compete as a group in a first to 21 points game. 3 points are award...

Pass And Lay Up Drill

category: Shooting

Basketball Pass and Lay up Drill Shooting Player 1 passes to Player 2, who he then loops. Player 2 bounce passes to Player 1, who drives towards the ...

Partner Shooting

category: Shooting

Basketball Partner Shooting Shooting Player 2 moves around the lane receiving passes from Player 1. Player 2 will shoot (e.g. 10 shots). Player 1 reb...

Give And Go

category: Shooting

Basketball Give and go Shooting Player 1 makes a pass to player 2 before sprinting to receive the pass back from player 2. Player 1 then has a shot.

1 On 1 Box-Out

category: Rebound

Player starts the move by shooting - aiming to hit the rim to create the rebound for the other two players.

When the shot goes up the defensi...

2 V 1 Screening

category: 2-v-1

Setup as shown. Split the group into two with a further person starting on the cone as shown.

Player 1 passes the ball to player 2 before giv...

2 V 1 Screening

category: Screening

Setup as shown. Split the group into two with a further person starting on the cone as shown.

Player 1 passes the ball to player 2 before giv...

3 Point Shooting

category: Training-at-Home

It is pretty difficult being a 3 point specialist if you are not shooting with the correct form and technique plus the fact that the further the shot ...

3S Close-Out Shooting Drill

category: Shooting

Setup as shown.

Player 1 passes the ball to player 2 before following their pass to put pressure on the receiver. Player 2 then dribbles a...

4 On 4 Rotate Box-Out Drill

category: Rebound

Four players on each team.

The offence will set up around the outside of the 3 point line.

The defence will be set out around the key...

Alternate Elbow Lay-Ups (30 Seconds)

category: Shooting

Angled Shooting

category: Shooting

Setup as shown.

One player starts out to the left.

Player 1 passes to player 3 before making a run towards the basket before cuttin...

Both Side Shooting Drill

category: Footwork-and-Movement

Both Players outside the 3 point line start dribbling with the ball towards the outside court.

Players . 2 and 4 run towarsds each other on ...

Both Side Shooting Drill

category: Shooting

Both Players outside the 3 point line start dribbling with the ball towards the outside court.

Players . 2 and 4 run towarsds each other on ...

Carolina Shooting Drill

category: Games

2 players work with 1 basketball. Players must catch and shoot on the move.

Once a player has shot they should catch their own rebound and p...

Carolina Shooting Drill

category: Shooting

2 players work with 1 basketball. Players must catch and shoot on the move.

Once a player has shot they should catch their own rebound and p...

Catching To Shoot

category: Shooting

Throw the ball in front of yourself and practice catching to shoot.

The key thing is not...

Change Direction Shooting

category: Dribbling

Have a chair set up about 18-20 feet away from the basket.

You can set the chair up on either side of the court.

The purpose of t...

Change Direction Shooting

category: Shooting

Have a chair set up about 18-20 feet away from the basket.

You can set the chair up on either side of the court.

The purpose of t...

Cross Court Shooting Drill

category: Passing

Setup the practice as shown.

Player 1 passes to player 2 before running up to first cone and receiving the pass back from player 2.

Cross Over Shooting Drill

category: Shooting

Setup the practice as shown.

Split the group into two teams.

First team to score 10 baskets is the winner.

On the command b...

Cutting And Shooting Drill

category: Shooting

Start position is on the block.

1. Toss the ball to the free throw line extended at the three-point line.
2. Jag, step and cut to c...

Dean Smith Drill

category: Shooting

Players 1 2 will shoot the ball to each other.
Concentrate on good shooting form and "arc".

Double Drop Step

category: Footwork-and-Movement

From the block do a spin back, drop step to the power box, lift fake from the chin position, jump step to a hook.

Concentrate on not bringin...

Double Drop Step

category: Shooting

From the block do a spin back, drop step to the power box, lift fake from the chin position, jump step to a hook.

Concentrate on not bringin...

Elbow Shooting Drill

category: Shooting

The group of players based on the halfway line start by running towards the elbow of the three point line.

On receiving the ball the player ...

Footwork Shooting Drill

category: Footwork-and-Movement

Player 2 runs to the furthest cone before running back to the next cone. They then run forward to receive a pass from player 1 before turning and ...

Form Shooting At A Basket

category: Shooting

Split into groups of 4 and put them at different baskets. They will take 1 shot with correct form get the rebound and then pass it back to the next...

Free Throw

category: Shooting

An example of a free throw shot

Free Throw Shooting

category: Shooting-Techniques

Ensure the player's shooting arm has the elbow at approximately 90 degrees underneath the ball.

The wrist should be cocked back underneath t...

Free Throw Shot

category: Shooting

A close up example of a free throw shot

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A free throw game you can play is to ask your players to line up 5 feet away from the front o...

Free Throws When Changing Drills.

category: Shooting

In between shooting drills when changing from one to the other, shoot 10 free throws.

Try to shoot at least 50 a day.

Free throws sho...

Full Court Shooting Drill

category: Shooting

Split the group in two at opposite corners of the court.

Setup as show.

Players run to the half way line, make a turn and then re...

High Post Shooting Drill

category: Footwork-and-Movement

Player 2 makes an L shaped cut and then sprints to receive the ball from player 1, who then catches the ball, pivots and shoots.

Illonois Lay Ups

category: Shooting

This is another drill that can be used for lay-ups or shooting.

The players line up in two lines under the basket (one to the left and one t...

Individual Cuts And Shooting

category: Shooting

Start at the three-point line extended.

1. Toss the ball on a spin back into the middle of the circle 2 meters above the free throw line....

Jump Shot Positioning

category: Shooting-Techniques

Players should throw the ball in the air slightly ahead of themselves for them to step onto.

As they catch the ball they should jump slightl...

L Cut Shooting Drill

category: Footwork-and-Movement

Setup players as shown.

Player 1 starts with the ball and player 2 makes a run before making a L cut towards him before receiving the pass....

Lay Up

category: Shooting-Techniques

Footwork is always important in executing a correct lay up shot.

Shooting from the right side, the player should lead off their left foot and r...

Lay Up Step 1 - Inner Corner Shooting

category: Shooting-Techniques

This is the first step to teaching a lay -up.

Using the correct shooting teachnique players must aim to hit the top corner of the little bla...

Meat Grinder - Score To Get Out

category: Rebound

This is a high pressure shooting drill designed to teach players to hold their ground and shoot under pressure.

Rules: Players must shoot fr...

Meat Grinder - Score To Get Out

category: Shooting

This is a high pressure shooting drill designed to teach players to hold their ground and shoot under pressure.

Rules: Players must shoot fr...

Mirrow/Window Self Coaching

category: Individual

Use a mirror or window to look at your form and technique.

Whether it is passing, shooting or dribbling.

Mirrow/Window Self Coaching

category: Individual

Use a mirror or window to look at your form and technique.

Whether it is passing, shooting or dribbling.

Number Shooting Game

category: Shooting

Split all your players into two teams and have them line up on opposite sides of the court.

2 basketballs are placed at mid-court.

Each...

Off The Ball Screen

category: Passing

Off the ball screen, practiced in a closed situation.

In threes players set up in a triangle.

The player at the top passes the ball i...

Off The Screen Shooting Drill

category: Screening

Setup the practice as shown.

Player 3 runs into the arc and runs off the screen created by player 2 before receiving the ball from player ...

Partner Shooting

category: Shooting

Setup as shown.

Take ten shots then switch round.

Player 2 passes the ball to player 1 who shoots. Player 2 then retrieves...

Pass And Lay-Up Drill

category: Dribbling

Set players up as shown in diagram.

One player on each side will dribble/run to half court.

Once they get to half court, the players wi...

Pass And Shoot Drill

category: Shooting

Player 1 recieves a one two from Player 2 before driving towards the basket and shooting

Passing And Shooting

category: Passing

Players and cones set out as shown in animation.

The basketball will be passed from the line at the top to the player stood in the corner.

Passing And Shooting

category: Training-at-Home

Ensure you have an object in the home that can be used to rebound the ball against.

Dribble the ball towards the net before throwing it agai...

Pick Up And Shoot - Single Movement

category: Shooting

The ball is placed one step away from the player.

As they step forwards to pick up the ball the player should bend their knees.

As th...

Pinpoint Shots When Changing Drills.

category: Shooting

When changing drills take 10 pinpoint shots from the free-throw line using a regular jump shot.

Pin-point shooting is having the ball hit ce...

Position To Shoot

category: Shooting

After catching the ball use the least amount of movement to get the ball into the shooting position.

Take 20 shots on each side of the floor...

Practise Shooting In A Game Situation 2

category: Shooting

Practice doing virtual variations of different moves, for example do a spin back at the top of the three point line in a guard position, forward pi...

Practise Shooting In A Game Situation

category: Shooting

Pull up about 4 meters out and shoot a drop shot.

Imagine having to shoot over bigger people so put a little bit more height on the ball to ...

Random Shot Competition

category: Shooting

Set out five cones at random around the basket.

Working in pairs, players must shoot from one cone and then move to the next cone, continui...

Reverse Baseline Drop Step P1

category: Footwork-and-Movement

The reverse baseline drop step with the reverse lay up onto the other side of the basket.

Concentrate on not bringing the ball down below th...

Shooting - Individual Drill

category: Shooting

Start on the block and toss to the free thrown line extended, jag, cut and when the ball is caught immediately drop step with a dribble drive to th...

Shooting Competition In Pairs

category: Shooting

Spot shooting (in pairs) Set out five cones around the basket. Player must shoot from one and then move to the next cone and continue shooting for ...

Shooting Competition

category: Shooting

In fours play this first to make 10 points game.

Players stand in various positions (in front of the basket, to the right and to the left). ...

Shooting Practice Any Where

category: Shooting

If there is not a basket in the back garden or one near by then find a wall then find a brick that is 10 feet off the wall and practice shooting at...

Shooting Practice Any Where

category: Training-at-Home

If there is not a basket in the back garden or one near by then find a wall then find a brick that is 10 feet off the wall and practice shooting at...

Shooting Practice

category: Shooting

1. Do a spin back, cut, catch,
2. Trip it back then fake it towards the baseline
3. Turn toward the free throw line to take a shot.<...

Shooting

category: Shooting

You will want to get as many shots as possible in the shortest amount of time so when shooting make sure you do not go further than the edge of the ke...

Shooting Technique

category: Training-at-Home

There is only one way to become a good shooter and that is to practice using good basic technique. You will need to put up about 700 shots a day. W...

Simulate Breakdown Play Being The Furthermost Defender.

category: Defense

This drill will simulate breakdown play being the furthermost defender.

Start at the guard position denying the ball.

In the glide po...

Slalom Shooting Drill

category: Dribbling

Setup as shown in the diagram.

Players have to dribble through the slalom, on reaching the end of the slalom the player then shoots.

Square-Up Drill

category: Shooting

Setup the practice as shown.

Player 1 and player 3 perform v cuts, before receiving a pass, pivoting and shooting, get own rebound and ...

Star Passing Drill

category: Passing

Players set up about 10-15 feet apart as shown in video.

Players must follow their pass to the next passing position. The final (4th) pass...

Star Passing Drill

category: Passing

Players set up about 10-15 feet apart as shown in video. Players must follow their pass to the next passing position. The final pass will to a player ...

The Cut And Shoot.

category: Shooting

The cut coming off the key from the base line is the toughest distance to cut and shoot because of the distance that needs to be pivoted to face th...

Two Man - Close To Basket Shooting

category: Shooting

Players line up 5-8 feet away from the basket standing on the right or left side.

The player with the ball will quick stop into their shot a...

Two Man - Jump Hooks

category: Shooting

Players will be stood underneath the basket.

One player will step out in front of the basket and shoot a jump hook.

Once the shot ha...

Twos And Threes Shooting Drill

category: Shooting

Player 1 must shoot and score a 2 point shot, then step back to shoot and score a 3pt shot before moving on to next shooting area.
Player 2 re...

Upper Body Shot Technique

category: Advanced-Ball-Handling

Players must shoot from a seated position. This will help players to focus on their upper body shooting technique.

Y Shooting Drill

category: Shooting

Set up the practice as shown.

Split the group in to three.

Players in the corners of the court have basketballs.

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Shooting consistency with 5-spot shooting drill - basketball drills

Learn how to shoot better and more consistently from five of the most popular spots on the basketball court with this drill. Before starting this bask...

Competitive Session - Shooting and Rebounding!

A high intensity fundamental session in shooting and rebounding to give your players the competitive edge come game time!

Team Development Session

Produce a winning mentality amongst your group of players with an unbreakable team ethos. The improvements in your play may just surprise you!

Individual Basketball Workout for Centers

Develop your players' knowledge, understanding and game skills to play the center position by working on ball handling, and finishing around the baske...

Developing Your Team's Attacking Game

"Success is never final, failure is never fatal. It's courage that counts." - Get your players comfortable with failing and make them courageous in of...

Pre Season Conditioning: Skills and Stamina Session

Basketball conditioning with a twist. It?s not all running and boring exercises, condition your players whilst putting a smile on their faces with sha...

Shooting on the rebound

No rebounds, no rings! Get your players to be first to the ball with the offensive rebound and see what a difference it makes to their attacking game!

The Art of Shooting - Perfect Shooters

Shooting is all about technique and nerve. Tune your players technique so that when they?re faced with it, their nerve holds firm and they never miss!

Shooting Form - Practice and Competition Session

Shooting under pressure is different to shooting in practice. Find out if your players are able to maintain their form in this practice and competitio...

Lay-ups and Rebounding: Footwork and Timing Session

All players love shooting, so reward your team with this shooting skills session as we aim to improve their lay-up and offensive rebound shooting!

Mid-Season Team Practice: Speed and Decision-Making

Speed, Speed, Speed! This week's mid season session is an intense team session designed to improve the speed and decision-making ability of your team

Simple competive shooting

Shooting practise game

how to shoot 3's good (in a 5v5)?

How to become a great basketball player in 4 months?

How do you get out of a shooting slump?

What are Zone drills for 8 & 9 year olds?

Does anyone have any good lesson plans for use at primary school?

Could someone suggest 4v4 positions and tactics?

what are the things you would expect to see if someone?

Do any coaches have any example plans for TGFU sessions?

shooting

Lay up and basic set shot

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Shooting #7

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Shooting #8

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Shooting #9

pre-game spot shooting

Formshooting - Standwurf

a) Formshooting aus dem Stand - ohne Schutzhandb) mit Schutzhandc) Partner passt Ball in Überkopfposition, von der direkt geworfen wird (Standwur...

Kern: Shooting drill

1) 10 lay-ups2) 10 shots blokje3) 8 shots elleboogNadat iedereen alle 3 oefeningen heeft uitgevoerd doorschuiven.

Form Shooting

Players stand around 2 feet away from the basket and practice their shooting form and to get a better understanding of the technique used for shooting...

Two Line Shooting Drill

Involves two lines of players standing to each side of the basket. One line takes a jump shot from one of the cones and after the shot the other colle...

2 v 1 Drive and kick shooting

This is a 2 part drill that teaches players drive and kick passing,while cutting to catch and shoot. Aslo, decision making in a 2 on 1 offensive situa...