Players run to the half way line, make a turn and then receive the ball from the opposite corner before having a shot from roughly the free throw line.
Once the player has had a shot they collect their ball and run to join the queue.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.