Search: tennis

Basketball Throw

category: Agility-Fitness

Tennis Basketball Throw Agility & Fitness Players throw basketball to each other. Players use overhead motion to warm up their shoulders. It is impor...

Move, Receive Then Pass

category: Passing

Basketball Move, Receive then Pass Passing In pairs one player starts with a ball, with their partner starts opposite them. The player with the ball ...

Foot Work Relay

category: Dribbling-Relay

Basketball Foot work relay Dribbling Relay Players dribble their way through the cones and go back through the slalom to the begining. Before the nex...

Basketball Technical Foul Rules Technical Foul: unsportsmanlike ... top level professionals to amateur coaches through progressive online tennis coac...

Nick A Ball

category: Games

Basketball nick a ball Games Select three players who are catchers. The rest of the group go into the grid and have to dribble around. On the command...

Ball Around 1 Leg

category: Basic-Ball-Handling

Basketball Ball around 1 leg Basic Ball Handling With weight over one leg ... level professionals to amateur coaches through progressive online tenni...

Pass And Run Diaginally Across

category: Passing

Basketball Pass and run diaginally across Passing Straight passing and diagonal running. 4 groups of players with two balls (see diagram). O1 with ba...

Complex Jump Training - With Weight Belt

category: Training-at-Home

Basketball Complex jump training - with weight belt Training at Home For best results do ... Have a tennis ball hung up which is out of reach after a...

1 High 1 Low

category: Advanced-Ball-Handling

Basketball 1 high 1 low Advanced Ball Handling 1 Basketball bounces high, the ... top level professionals to amateur coaches through progressive onli...

Drop Ball

category: Catching

Basketball Drop Ball Catching Stand with feet shoulder width apart and hold the ball in front with both hands at the level of your chest. Drop thebal...

3 ball handling drills to get elite handles!

Go Grab FREE Copy of the Undersized Guard Essential Skills Package here: ... Subscribe So You Never Miss A ...

Improve your ball handling | 4 stationary tennis ball drills | pro training basketball

Add these 4 drills to your workout to improve you ball handling & get TWO FREE WORKOUTS at www.ProTrainingBB.com. Website: ...

Tennis players playing basketball • 2018

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Do you offer packages for Schools/Clubs?

What are good drills for beginner players age 6?

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Game speed weak hand drill

practise weak hand controlcrossovers quick footwork with ladderjump shot under pressurepound dribble holding tennis ball arm bargive and go ...

Copy of Game speed weak hand drill2

practise weak hand controlcrossovers quick footwork with ladderjump shot under pressurepound dribble holding tennis ball arm bargive and go ...

hit the ball off the cone

players from both sides need to nock off the tennis ball from the cones. First team to knock of 2 balls win.Head and knee over the ball.

Tennis Ball Dribbling

allan steins tennis ball agility

allan stein tennis ball agility 1

Tennis ball Hand-Eye Coordination Drill

Purpose: It is to improve on Ball Handling skills Hand eye coordination ability to see the entire floor (keeping the head up)Instructions: Place 3 c...