Drills

Basketball Throw

category: Agility-Fitness

Tennis Basketball Throw Agility & Fitness Players throw basketball to each other. Players use overhead motion to warm up their shoulders. It is impor...

Sportplan Basketball - 53 Phot...

Sportplan Basketball, Haywards Heath, United Kingdom. ... 1 talking about this. http://www.sportplan.net/drills/Basketball/index.jsp Search... ... Sp...

1 High 1 Low

category: Advanced-Ball-Handling

Basketball 1 high 1 low Advanced Ball Handling 1 Basketball bounces high, the ... top level professionals to amateur coaches through progressive onli...

Cat And Mouse

category: Games

Basketball Cat and Mouse Games Set up two wide cones with 2 teams facing each other. Both teams are going in the same direction around the cones. The...

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Community Drills

Game speed weak hand drill

practise weak hand controlcrossovers quick footwork with ladderjump shot under pressurepound dribble holding tennis ball arm bargive and go ...

Copy of Game speed weak hand drill2

practise weak hand controlcrossovers quick footwork with ladderjump shot under pressurepound dribble holding tennis ball arm bargive and go ...

hit the ball off the cone

players from both sides need to nock off the tennis ball from the cones. First team to knock of 2 balls win.Head and knee over the ball.