Basketball Drill Demonstration


Select between 2 to 6 people to be in the middle (depending on the size of the group). The rest of the group each have a ball and on the command they have to dribble from one end of the court to the other. They have to make sure that they avoid the catchers in the middle who are trying to knock their ball away.

If one of the dribblers is caught they join the other catchers in the middle.

The Drill is often used with

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